The Best Ethical Cold and Flu Medicine
Which cold remedies are the most ethical and sustainable? For the answer, see our Ethical Cold Remedies Ratings Table to compare brands’ ethical scores.
The ethics of big pharmaceutical companies: who’s making my cold and flu tablets?
You know the feeling. You go to bed feeling slightly shivery, slightly achy, slightly groggy. You just know you’re going to wake up with a cold or flu. So you go to your cupboard and get out the trusty old Lemsip cold and flu tablets. But what is the ethical impact of using cold and flu medicine? Who owns these cold remedy brands? And how are their company activities affecting the Environment, Animals and People?
This is our guide to some of the ethical issues with big cold remedy brands, and how you can choose the best cold and flu medicine out there. Head straight over to our Ethical Cold Remedies Ratings Table to see how brands compare, and choose from any in green. You might be interested in learning more from our Ethical Pain Remedies Ratings article, which also includes info on other big pharmaceutical companies.
How do cold and flu remedies work?
It’s important to note that cold and flu medicine doesn’t cure a cold or flu. Flu and the common cold are caused by viruses and symptoms typically last 1-2 weeks. Contact your local GP to find out more about getting the flu vaccine, which will help prevent catching the flu.
Cold remedies work by treating some of the symptoms, such as a headache, inflammation or congestion. Any big pharmaceutical companies who claim to be able to cure a cold or flu with their products are probably irresponsibly marketing their drugs.
Branded cold and flu medicine is also often no better than generic formulas. Generic cold remedies will contain the same active components as more expensive, branded products.
It is not advised to give cold and flu medicine to children under the age of 5. (NHS guidance) Many cold and flu medicines have side effects and should not be taken with other painkillers. Please always read the product’s directions carefully. Contact a doctor if symptoms are severe, if you have chest pain or if symptoms persist longer than 3 weeks.
Animal welfare and popular medicines
Like many other drugs, some new formulas of cold and flu medicine will have been tested on animals before they make it onto UK pharmacy shelves. Many big pharmaceutical companies are not transparent about their animal trials. However, because the active components in cold and flu medicine have been publicly available for decades, generic cold remedies will likely not have been tested on animals recently. Most big pharmaceutical companies will test on animals for some of their other products.
Of all the cold and flu medicine brands our research team analysed, only two companies scored highly for our Animal Welfare and Vegetarian/Vegan criteria. Check the Ethical Cold Remedies Ratings Table to see how other cold and flu medicine brands scored.
Are cold and flu tablets vegan?
Gel capsules of cold and flu medicine often contain gelatin or shellac, and are therefore not suitable for vegetarians or vegans. For example, Lemsip Cold and Flu Max are not vegetarian. Lemsip Cold and Flu Max contains gelatine, which is derived from animal bone, skin and tissue.
Vegans should also be aware that some cold and flu tablets include honey or beeswax. Use the Ethical Cold Remedies Ratings Table to see which brands are suitable for vegans. Throat soothers (such as some Strepsils) are not considered vegan because of the use of honey in certain products. Even non-vegans may not want to buy honey that is not organic or sustainably produced. Some cold and flu tablets can also contain lactose, lanolin and stearic acid as inactive ingredients. (Stearic acid is often made using palm oil or animal-derived products; ethical shoppers might want to give both ingredients a miss!)
Ethical alternatives to cold and flu tablets
Vegans and vegetarians may struggle to find cold and flu tablets that are truly animal-product free. Some of the better brands to buy from include Jakemans and Olbas. Check the Ethical Cold Remedies Ratings Table to see which other brands score well for the issues you care most about.
Suffering from a cold or flu is no one’s idea of fun. As well as buying over the counter cold and flu medicine, why not try some home remedies too? Fill a bowl with hot water and drop some eucalyptus oil in. Put a towel over your head and take a few deep breaths. This can really help with congestion. You can also try running a warm bath with a little eucalyptus, lavender and tea trea oil. The steam, heat and essential oils decongest and help to soothe headaches and reduce inflammation.
Neals Yard have a range of organic essential oils and have received The Good Shopping Guide Ethical Accreditation. Drink lots of water, sleep, wrap up warm and gargle salt water for a sore throat (not recommended for children). Read our article on Ethical Pain Remedies to find out more about the best over the counter painkillers. Visit the NHS website for more information about colds and the flu, and when to seek further medical attention.
Please note that The Good Shopping Guide does not offer medical advice. If symptoms are severe or long lasting, or you have an underlying health condition, please contact a medical professional. Always read product packaging and directions for use before taking any cold or flu medicine. Contact 111 for medical advice and ring 999 in an emergency.
See our Ethical Cold Remedies Ratings Table to compare brands
The Good Shopping Guide analyses and researches the biggest, most popular and most readily accessible cold remedies brands for their ethics in relation to the Environment, Animals and People. Click on any brand name to see how your favourite cold remedy considers sustainability policies and makes ethical (or unethical) business decisions.
Neal’s Yard Remedies, Jakemans, Olbas Oil, Covonia, Superdrug, Broncho Stop, Vicks, Lemsip, Nurofen, Strepsils, Beechams, Boots, Day & Night Nurse, Otrivine, Benylin, Soothers, Calpol, Robitussin, A. Vogel and Sudafed.
What ethical issues surround big cold remedy brands?
Many popular cold remedies are produced by large pharmaceutical corporations whose activities raise concerns across environmental impact, animal welfare, and marketing practices. The Good Shopping Guide researches and rates the most widely available brands against these criteria, helping consumers make more informed choices. Visit the Cold Remedy Ethical Ratings Table to compare brands and identify which meet an acceptable ethical standard.
Can cold and flu medicine actually cure a cold?
Cold and flu medicine cannot cure illness — colds and flu are viral and typically resolve within one to two weeks. These products work by easing individual symptoms such as congestion, inflammation, and headaches. It is also worth noting that branded formulas frequently contain the same active ingredients as their cheaper, generic counterparts, making the latter a cost-effective and equally effective alternative.
Were cold and flu medicines tested on animals?
Animal testing is a concern with many large pharmaceutical companies, which are frequently opaque about their trial practices. That said, as the active ingredients in most cold remedies have been in widespread use for decades, generic formulas are less likely to have undergone recent animal testing. The Good Shopping Guide’s Cold Remedy Ethical Ratings Table can help identify which brands perform best on animal welfare criteria.
Are cold and flu tablets suitable for vegans?
Many mainstream cold and flu medicines are not suitable for vegans or vegetarians. Gel capsules frequently contain gelatine or shellac, while certain formulas incorporate honey, beeswax, lactose, or lanolin. Consumers wishing to avoid animal-derived ingredients should consult The Good Shopping Guide’s Cold Remedy Ethical Ratings Table, which identifies which brands meet vegan and vegetarian standards.
Which cold remedy brands are considered the most ethical?
The Good Shopping Guide rates cold remedy brands across environmental, animal welfare, and social criteria. Brands such as Neal’s Yard Remedies, A. Vogel, Jakemans, Covonia, and Olbas Oil perform most strongly on the Cold Remedy Ethical Ratings Table. Neal’s Yard Remedies holds The Good Shopping Guide’s Ethical Accreditation, reflecting a particularly strong and formally recognised commitment to ethical and sustainable business practices.
Are there natural alternatives to over-the-counter cold remedies?
Several home remedies can be used alongside, or instead of, conventional cold medicines. Steam inhalation using eucalyptus oil may relieve congestion, while a warm bath with essential oils can ease headaches and reduce inflammation. Staying hydrated, resting, and gargling salt water for a sore throat are also widely recommended. For severe or persistent symptoms, always seek guidance from a qualified medical professional or the NHS.
Is Neal's Yard Remedies an ethical cold remedy brand?
Neal’s Yard Remedies sits well above the benchmark on The Good Shopping Guide’s Cold Remedy Ethical Ratings Table, achieving positive results across all assessed criteria, including environmental reporting, organic practices, animal welfare, and responsible marketing. The brand holds Ethical Accreditation, formally affirming its dedication to sustainable and ethical business. Neal’s Yard Remedies also carries Ethical Innovator Status, recognising its leadership in forward-thinking, responsible practices.
Is A. Vogel an ethical cold remedy brand?
A. Vogel sits above the benchmark on The Good Shopping Guide’s Cold Remedy Ethical Ratings Table, performing well across most criteria, including environmental reporting, organic practices, animal welfare, and responsible marketing, though its vegetarian/vegan verification credentials remain unclear. Without Ethical Accreditation, there is an opportunity for the brand to formally affirm its ethical commitments; applying for accreditation could further strengthen its standing as a responsible business.
Is Jakemans an ethical cold remedy brand?
Jakemans sits above the benchmark on The Good Shopping Guide’s Cold Remedy Ethical Ratings Table, with positive results in areas such as organic practices, responsible marketing, and fossil fuel commitments. It does, however, fall short on environmental reporting, with its animal welfare and vegetarian/vegan credentials remaining unclear. Applying for Ethical Accreditation could further demonstrate the brand’s commitment to ethical and sustainable business practices.
Is Covonia an ethical cold remedy brand?
Covonia meets the benchmark on The Good Shopping Guide’s Cold Remedy Ethical Ratings Table, performing well in areas including organic practices, vegetarian/vegan verification, responsible marketing, and fossil fuel commitments, though it does not publish an environmental report and its animal welfare practices remain unclear. Applying for Ethical Accreditation would offer Covonia an opportunity to formally affirm its dedication to transparent and ethical business.
Is Olbas Oil an ethical cold remedy brand?
Olbas Oil meets the benchmark on The Good Shopping Guide’s Cold Remedy Ethical Ratings Table, recording positive results in organic practices, vegetarian/vegan verification, responsible marketing, and fossil fuel commitments. It falls short, however, on environmental reporting, and its animal welfare position remains unclear. Applying for Ethical Accreditation would present Olbas Oil with a valuable opportunity to formally validate its commitment to ethical business practices.
Is Robitussin an ethical cold remedy brand?
Robitussin falls below the benchmark on The Good Shopping Guide’s Cold Remedy Ethical Ratings Table. While it performs positively in areas including environmental reporting, organic practices, and responsible marketing, it falls short on animal welfare and has faced notable public record criticisms. Consumers seeking brands that meet the ethical benchmark in this category are encouraged to consult the full Cold Remedy Ethical Ratings Table.
Is Broncho Stop an ethical cold remedy brand?
Broncho Stop falls below the benchmark on The Good Shopping Guide’s Cold Remedy Ethical Ratings Table. It performs well in areas such as environmental reporting, organic practices, and responsible marketing, but falls short on animal welfare and political donations, with its public record criticisms status remaining unclear. Those looking for cold remedy brands that meet the ethical benchmark can explore alternatives via the Cold Remedy Ethical Ratings Table.
Is Superdrug an ethical cold remedy brand?
Superdrug falls below the benchmark on The Good Shopping Guide’s Cold Remedy Ethical Ratings Table. The brand demonstrates strong performance across many criteria, including environmental reporting, animal welfare, and responsible marketing, but is let down by public record criticisms. Shoppers wishing to identify cold remedy brands that meet or exceed the ethical benchmark are encouraged to consult the full Cold Remedy Ethical Ratings Table.
Is Beechams an ethical cold remedy brand?
Beechams falls below the benchmark on The Good Shopping Guide’s Cold Remedy Ethical Ratings Table. While it performs adequately in areas such as environmental reporting, organic practices, and fossil fuel commitments, it falls short on animal welfare, responsible marketing, and public record criticisms. Consumers wishing to find cold remedy brands that meet the ethical benchmark can consult the full Cold Remedy Ethical Ratings Table.
Is Day & Night Nurse an ethical cold remedy brand?
Day & Night Nurse falls below the benchmark on The Good Shopping Guide’s Cold Remedy Ethical Ratings Table. It performs well in areas including environmental reporting and organic practices but falls short on animal welfare, responsible marketing, and public record criticisms. For those seeking cold remedy options that meet the ethical benchmark, the Cold Remedy Ethical Ratings Table offers a broader comparison of available brands.
Is Otrivine an ethical cold remedy brand?
Otrivine falls below the benchmark on The Good Shopping Guide’s Cold Remedy Ethical Ratings Table. The brand performs satisfactorily in areas including environmental reporting, organic practices, and fossil fuel commitments, but falls short on animal welfare, responsible marketing, and public record criticisms. Consumers seeking cold remedy brands that achieve the ethical benchmark are encouraged to explore the full Cold Remedy Ethical Ratings Table.
Is Lemsip an ethical cold remedy brand?
Lemsip falls below the benchmark on The Good Shopping Guide’s Cold Remedy Ethical Ratings Table. Although it performs well in areas such as environmental reporting, organic practices, and fossil fuel commitments, it falls short on animal welfare, responsible marketing, political donations, and public record criticisms. Those seeking more ethically aligned cold remedy options can find alternatives that meet the benchmark on the Cold Remedy Ethical Ratings Table.
Is Nurofen an ethical cold remedy brand?
Nurofen falls below the benchmark on The Good Shopping Guide’s Cold Remedy Ethical Ratings Table. While the brand performs well in organic practices, environmental reporting, and fossil fuel commitments, it falls short on animal welfare, responsible marketing, and public record criticisms. Consumers looking for cold remedy brands that reach the ethical benchmark can consult the full Cold Remedy Ethical Ratings Table for more suitable alternatives.
Is Strepsils an ethical cold remedy brand?
Strepsils falls below the benchmark on The Good Shopping Guide’s Cold Remedy Ethical Ratings Table. The brand demonstrates positive results in environmental reporting, organic practices, and fossil fuel commitments, yet falls short on animal welfare, responsible marketing, and public record criticisms. Consumers wishing to identify cold remedy brands that meet the ethical benchmark can explore the full Cold Remedy Ethical Ratings Table.
Is Boots an ethical cold remedy brand?
Boots falls below the benchmark on The Good Shopping Guide’s Cold Remedy Ethical Ratings Table. While it performs well in areas including environmental reporting, organic practices, and fossil fuel commitments, the brand falls short on animal welfare, responsible marketing, political donations, and public record criticisms. Those looking for cold remedy brands that meet the ethical benchmark can consult the full Cold Remedy Ethical Ratings Table.
Is Soothers an ethical cold remedy brand?
Soothers falls below the benchmark on The Good Shopping Guide’s Cold Remedy Ethical Ratings Table. The brand demonstrates positive results in environmental reporting, fossil fuel commitments, and responsible marketing, but falls short on genetic modification, animal welfare, political donations, and public record criticisms. Shoppers seeking more ethically minded cold remedy brands that meet the benchmark are encouraged to consult the full Cold Remedy Ethical Ratings Table.
Is Benylin an ethical cold remedy brand?
Benylin falls below the benchmark on The Good Shopping Guide’s Cold Remedy Ethical Ratings Table. Whilst it performs satisfactorily in organic practices, fossil fuel commitments, and genetic modification, it falls short on animal welfare, responsible marketing, political donations, and public record criticisms, with its environmental reporting position remaining unclear. The Cold Remedy Ethical Ratings Table can guide consumers towards brands that do meet the benchmark.
Is Calpol an ethical cold remedy brand?
Calpol falls below the benchmark on The Good Shopping Guide’s Cold Remedy Ethical Ratings Table. The brand performs well in organic practices, fossil fuel commitments, and genetic modification, but falls short on animal welfare, responsible marketing, political donations, and public record criticisms, with its environmental reporting status remaining unclear. Consumers can use the Cold Remedy Ethical Ratings Table to identify brands that reach the ethical benchmark.
Is Sudafed an ethical cold remedy brand?
Sudafed falls below the benchmark on The Good Shopping Guide’s Cold Remedy Ethical Ratings Table. Positive results are recorded for organic practices, fossil fuel commitments, and genetic modification; however, the brand falls short on animal welfare, responsible marketing, political donations, and public record criticisms, with its environmental reporting status unclear. Consumers can refer to the Cold Remedy Ethical Ratings Table to discover brands that meet the ethical benchmark.
Is Vicks an ethical cold remedy brand?
Vicks falls below the benchmark on The Good Shopping Guide’s Cold Remedy Ethical Ratings Table. The brand performs adequately in areas such as genetic modification and vegetarian/vegan verification, yet falls short across numerous criteria, including organic practices, fossil fuel commitments, animal welfare, responsible marketing, political donations, and public record criticisms. Consumers seeking more ethical alternatives are encouraged to refer to the full Cold Remedy Ethical Ratings Table.
How does The GOOD Shopping Guide's Ethical Accreditation complement other accreditations?
The GOOD Shopping Guide doesn’t replace existing certifications, it ensures your ethical credentials are clearly recognised so they are trusted by consumers. By appearing in our comparison tables, your brand reaches an audience that is actively seeking genuinely ethical options, while also being referenced by Google and AI search tools to enhance credibility and discoverability.
How is The GOOD Shopping Guide's Ethical Accreditation different from other accreditations?
Unlike many accreditations that focus mainly on compliance or internal audits, The GOOD Shopping Guide provides scored, research-led assessments across environment, people and animals. Our tables are consumer-facing and freely accessible, making it easy for shoppers and AI tools to compare brands based on verified performance, not just promises.
How does The GOOD Shopping Guide choose who is eligible for accreditation?
The GOOD Shopping Guide audits brands for their ethical impact across a variety of criteria in the human, animal and environment categories. We research the records of brands and their parent companies, and rate them across those criteria. If they are found to be above our benchmark, they are eligible to apply for Ethical Accreditation.
How can I apply for Ethical Accreditation?
You can apply for Ethical Accreditation if your brand is assessed as above our benchmark. Click on this link to fill out our online form, and our researchers will assess your brand’s viability for Ethical Accreditation.